Tag: qi
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Brevard World Tai Chi and Qigong Day April 29, 2023
Join us for a fun-filled day of celebrating Taijiquan at the Patrick Woodard Memorial Park for World Tai Chi and Qigong Day! This event is open to everyone, regardless of whether you practice Tai Chi, any other martial art, or are a non-martial artist. Come together to celebrate Taijiquan, show off your school, and learn […]
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What is Qigong?
Qigong (chee-gong) is an ancient Chinese practice that has gained popularity in recent years due to its many health benefits. Qigong, which translates to “life energy cultivation,” is a practice that involves gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual health. One of the main benefits of qigong is stress reduction. […]