Tag: alchemy

  • What is Qigong?

    What is Qigong?

    Qigong (chee-gong) is an ancient Chinese practice that has gained popularity in recent years due to its many health benefits. Qigong, which translates to “life energy cultivation,” is a practice that involves gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual health. One of the main benefits of qigong is stress reduction.…